Indulge in the Good Life

We all want to be successful, but measuring “success” is different for everyone. For some, that means starting a business, earning a hefty salary, publishing a book, winning a gold medal or traveling the world. No matter how you measure success, it all starts and ends the same: hard work.

 

Why We Work Hard

Working hard pays off. The nature of work presents challenges and growth opportunities, which requires us to improve. We work too many hours, wake up early, stay up late, are the first to arrive, and the last one to leave. Success does not happen by chance, and if success were free, everyone would have it. Few people actually become successful because they fail to work hard. While working hard on what you believe in, you find the true value and meaning of success.

 

Success Takes Discipline

It is essential to remember that success also comes with failure. Successful entrepreneurs are not successful because they got lucky. Rather they learned how to build a business, run a company, organize their time, and earn a profit because they took a chance and learned from their mistakes. Success does not stem from a lack of determination; together with the time it takes, hard work is a must on your journey to success.

 

Results from Hard Work

Since failure is part of the success journey, you will learn how to persevere. Be sure to stay focus on your end-goal as well as take notice of the progress you are making. The best measure of success is results, and nothing brings more results on a consistent basis than hard work. Seeing results makes you feel accomplished, thankful and satisfied with what you’re doing. That makes the whole process of hard work worthwhile, and you find the strength to continue.

 

Personal Success

I have worked hard my entire life because I strive for success. Throughout my life, I have paved my way in a variety of industries, including automotive, staffed event, direct mail marketing, and now, group fitness. My hard work has paid off because I have founded two successful businesses which allowed me to give back to my community as well as live a comfortable life. Due to my hard work, I have been able to purchase a 78’ Ferretti Yacht, named INDULGE. I have worked hard my whole life to achieve that, and now I have the luxury of traveling between New Orleans, Tampa, and Orange Beach on my yacht.

 

If you’re willing to work hard, challenge yourself, to put in the long hours, and to take a step back before making a giant leap forward – you’ll achieve anything you want to achieve!

“We only live once… But if done right… Once is enough!”

 

David Jeansonne is the founder of CHAMPS BOXING™ and Traffic Jam Events™. He is also an award winning entrepreneur and business strategist. Read more of his entrepreneurship advice or check out his Twitter!

How to Stay Fit During Vacation

Whether you’re taking a personal vacation or traveling for business, it can be difficult to stay in shape while you are away from home. You may have an excellent workout routine built into your normal schedule, but things will get shaken up during your travels. Here are my four tips for staying in shape during your vacation!

 

Explore the City

No matter where you are traveling to, be sure to explore the new landscape by running or walking! One of the best (and cheapest!) ways to see a new city is by going on a jog or walk. If running is not your favorite, then consider renting bikes or taking a bike tour around the town. Many cities are introducing bike shares where you can easily pick up a bike from a bike station to ride around the city. You can either drop your bike off at the same pickup location or finish at a different one!

 

Book for Fitness

When booking a hotel or condo, be sure to check out any amenities that are included. While choosing a hotel that has a fitness center may not always be available, ask about guest passes to local gyms. If you can get out of bed and roll into a gym minutes later, you will have given yourself the best insurance that you will fit fitness into each day!

 

Get Creative

Working out on vacation means you may have to get creative. Many find themselves working out in their hotel room with nothing but themselves and furniture. There are many hotel exercise routines online if you need help getting started! Ivana Levin, a yoga instructor and personal trainer at the Carillon Miami Wellness Resort, recommends using squats, sit-ups, jumping jacks, and push-ups to warm up. She also suggests combining plank variations, squat presses, and burpees to get a full body workout in a tight space.

 

Pack Food

Vacation is the perfect time to splurge and enjoy different foods and feasts. However, it is crucial to pack food and cook when you have the opportunity. If you are staying at a condo or hotel with a kitchen for several days, do not rely on restaurants for every meal. While you can not plan ahead for every meal, you can at least bring some healthier snacks. Be sure to keep hydrated as traveling can dehydrate you!

 

It’s easy to let travel derail your workout routine. However, it is possible to incorporate exercise into your vacation plans! By following these four tips, you can stay fit while traveling!

 

David Jeansonne is the founder of Traffic Jam Events™, a nationally renowned automotive-marketing firm. He is also an award winning entrepreneur and business strategist. Read more of his entrepreneurship advice or check out his Twitter!

The Two Main Keys to Physical Fitness

David Jeansonne recently opened CHAMPS BOXING™️, a boxing-inspired group fitness gym, because he wanted to bring his community a revolutionized, safe way to get a great workout in a fun-for-all format. Jeansonne is dedicated to helping others achieve physical fitness success and here are his two main key components.

 

Motivation

Motivation is one of the two keys to physical fitness success. Without motivation, nothing would ever get done. According to Richard Price, the Regional Security Director at Blumont, Inc., motivation is an internal process that focuses a person towards goals and objectives. “In context, motivation can be said ‘the will to work,’” Price said. “Motivation can come from the enjoyment of the work itself, the desire to achieve goals and objectives, and from the sense of satisfaction that can be gained from successful completion of a task, or achieve the desired outcome to something more complex.”

Motivation stems from ambition and desire. For some, losing weight may drive their physical fitness goals. For others, it could be wanting to live a healthier lifestyle or to feel better about themselves. When it comes to reaching physical fitness goals and getting the results you desire, you need to be motivated in order to achieve the results. Before you even start working out, you need to make sure that you are self-motivated and that you have the support you need to motivate you when your motivation runs out.

One of the best reasons to workout with CHAMPS BOXING™️ is that the team is always going to help motivate you. Whether that means helping you push through the final ten minutes of a workout or offering physical fitness advice, the CHAMPS BOXING™️ team is determined to help you achieve your physical fitness goals.

 

Determination

That brings us to the second key to physical fitness success: determination. When it comes to physical fitness, determination is essential. For any change that comes out in your life, especially physical fitness, requires determination. You can only achieve your goals when you are entirely focused on the end result.  

Achieving your physical fitness goals is not always easy, and it requires lots of motivation and determination. CHAMPS BOXING™️ is a great outlet for those in the New Orleans area to receive more motivation and determination to achieve their fitness goals. To learn more about CHAMPS BOXING™️, please visit their website!

 

David Jeansonne is the founder of Traffic Jam Events™, a nationally renowned automotive-marketing firm. He is also an award winning entrepreneur and business strategist. Read more of his entrepreneurship advice or check out his Twitter!

CHAMPS BOXING™️ Sponsors Local Race

This past weekend, David Jeansonne and his latest venture CHAMPS BOXING™️ sponsored the fourth annual Bursting with Speed 5k and half mile race!

The Bursting with Speed event is held in memory of Benny Burst, a faith-filled family man, and an avid runner. Burst was a native of the New Orleans area. In June 2013, Burst was diagnosed with Acute Myeloid Leukemia and began chemotherapy. A few months later, Burst lost his fight, and that is why the Bursting with Speed race is held to raise money for the Leukemia and Lymphoma Society (LLS). The LLS is the largest voluntary health foundation devoted to funding research, finding cures and ensuring access to treatments for blood cancer patients.

The race is hosted by the New Orleans Track Club, a not-for-profit organization and a member of the Road Runners Club of America and USA Track & Field. Additionally, CHAMPS BOXING™️ and other local organizations were able to sponsor the event. Pre-registered participants were eligible to win cash prizes and gifts donated by CHAMPS BOXING™️ and other sponsors.  

CHAMPS BOXING™️is proud to support its local community. To learn more about CHAMPS BOXING™️, visit their website at ChampsBoxing.com!

 

David Jeansonne is the founder of Traffic Jam Events™, a nationally renowned automotive-marketing firm. He is also an award winning entrepreneur and business strategist. Read more of his entrepreneurship advice or check out his Twitter!

3 Helpful Tips for Starting a Business

Starting a business is challenging, and no successful entrepreneur starts a company overnight. While there is no perfect formula to follow to become a prosperous business owner, there are a few beginning steps that can set you up for long-term success. Here are my three helpful tips for starting a successful business.

 

1. Educate Yourself

Passion drives flourishing businesses, but no company can be successful without knowledge. This is why it’s vital to educate yourself on business practices and industry knowledge. Try to absorb everything that you can. Mike Kappel, the CEO of Patriot Software, LLC, recommends listening to what others have to say, including friends, family, and experts. By talking to others, conducting research and reaching out to experts in the field, you’ll gain helpful knowledge and advice. While you are learning, be sure to keep notes and start developing your business plans. Don’t forget to conduct research on target markets, estimate profits, and find out legal requirements. The more you learn initially will help develop your business success and hopefully prevent surprises down the road.

2. You’re Going to Need More Money

Cash flow is the lifeline of all businesses and an important measure of success, and you’re going need to a lot to start a company. Conducting research will help you determine how much it will cost for you to develop your product and service and what price you need to sell at to make money. Brad Sugars, the founder and chairman of ActionCOACH, suggests overestimating expenses and underestimate revenues. “I’ve never seen a startup business where expenses were at least 30 percent more than initially planned or anticipated, and revenues are at least that much less.” Sugars writes. It also may be necessary to contact investors for business funds.

 

3. Take Advantage of Free Resources

As a startup, you’re going to have limited funds, so take advantage of free resources. Whether you need help creating a website, developing a logo, or making business cards, there are so many free sources that you can use. There are free resources that can help build a business profile, create a website, develop social media practices, help track productivity, and even assist with accounting and payroll needs.  

 

Becoming a business owner, especially a successful one, takes much more than just following these three tips. However, educating yourself, managing cash flows, and using free tools are great beginning steps to take. Success does not come overnight, but these tips can help get you started.

 

David Jeansonne is the founder of Traffic Jam Events™, a nationally renowned automotive-marketing firm. He is also an award winning entrepreneur and business strategist. Read more of his entrepreneurship advice or check out his Twitter!

How To Maintain a Work-Life Balance While Becoming Successful

Maintaining a work-life balance as an entrepreneur or business owner can be very challenging, especially when it feels like you are “always on” the job. Advances in technology make it even harder to ignore emails, phone calls and leave work at the office.

Many people have a pre-established belief of what the “price of success” is, whether it’s earning a college degree or working more hours than the average employee. While these things certainly provide an advantage, the truth is that many successful entrepreneurs create a unique path to success, bypassing the social standards through discipline and extreme dedication to their business. Some have Master’s degrees, others have minimal schooling – but they all became extremely knowledgeable about their business through passion and experience.

“Don’t confuse schooling with education,” Elon Musk, founder, and CEO of SpaceX and co-founder and CEO of Tesla recently said. “I didn’t go to Harvard, but the people that work for me did.”

My path to success began when I dropped OUT of school in the 10th grade. I went on to build multiple successful businesses from scratch, including an industry-leading, 20-year automotive marketing firm in Traffic Jam Events. I did not develop these companies with a 9-5, 40-hour work week. Putting in extra hours to hone your craft is just one of the many sacrifices a successful entrepreneur often makes to get ahead of the thousands of competitors in their industry.

 

To be successful you will have to put in hard work and dedicate many hours, however if you follow these three tips, you will be able to somewhat maintain a work-life balance while also achieving your goals.

Unplug

If you feel like work always surrounds you, it’s because it is. Technology has made it so easy to be continually connected to work. However, it is critical to step away from emails and calls before they consume both your professional and personal life. Luckily, almost every piece of technology can either be turned off or set on do not disturb. When you are continually connected to work, you can’t devote yourself entirely to either your personal life or your work. If you do not set aside time for yourself, you will never be able to unplug.

Prioritize

It is essential to prioritize your tasks so you can get critical tasks done first. Making a list of everything that has to be completed today, this week and this month will help you prioritize. Lists help you understand what needs to get done during the day and getting it done first, thus preventing scrambling after hours to finish up. Don’t forget to prioritize yourself, your needs and your hobbies!

Set Boundaries

Be sure to set boundaries for yourself when it comes to personal and work time. There will always be more things to do. However, small things can be put off or even allocated to other people. If you do not set aside personal time, you will never be able to step away from the office.

A work-life balance can seem impossible to maintain because today’s technology makes business owners, entrepreneurs, and employees accessible around the clock. Unfortunately, we work extended hours, on the weekends, at home and on the move. Are there wealthy business owners who work 9-5 or less every day? Yes, and most of them enjoy those hours now because they powered through 80-100 hours a week when their business was merely an idea. Whether it takes one year or 20, the grind and discipline are significant factors in an entrepreneur’s success.


Ok, now that I wrote this and I truly mean it, if anyone knows how to help me actually do it please contact me ASAP. Until then I will thank and love my family for putting up with me…. and my phone!


David Jeansonne is the founder of Traffic Jam Events™, a nationally renowned automotive-marketing firm. He is also an award winning entrepreneur and business strategist. Read more of his entrepreneurship advice or check out his Twitter!